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The Art of Walking
10 more days until I leave for the Camino. Each time I go out to walk, I notice: * how are my hips swinging, is one hip swinging more...
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Stepping into 2022...
"When the world pushes you to your knees, you’re in the perfect position to pray..." Rumi
Camino de Santiago - Day 30
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Email Address Change
January 2023: Amazement & Wonder Abound
Beauty & Decay...
Spring Class Session begins this Saturday May 7th!
The Power of Somatic Movement
Thoughts on "Practice."
Stepping into 2022...
Giving thanks moment by moment...
"When the world pushes you to your knees, you’re in the perfect position to pray..." Rumi
Camino de Santiago - Day 30
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