January - 2022

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Stepping into 2022...

Stepping into 2022...

Watercolor by Charlene Frayne, 2019 (my mom) Dear Friends, If you are reading this, you may have had some experience with the guiding...

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Stepping into 2022...

Stepping into 2022...

"When the world pushes you to your knees, you’re in the perfect position to pray..." Rumi

"When the world pushes you to your knees, you’re in the perfect position to pray..." Rumi

Camino de Santiago - Day 30

Camino de Santiago - Day 30

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Email Address Change

January 2023: Amazement & Wonder Abound

Beauty & Decay...

Spring Class Session begins this Saturday May 7th!

The Power of Somatic Movement

Thoughts on "Practice."

Stepping into 2022...

Giving thanks moment by moment...

"When the world pushes you to your knees, you’re in the perfect position to pray..." Rumi

Camino de Santiago - Day 30

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