On the trail one of the first things people ask is "Where are you from?" Germany, Spain, United States, Canada, France, Argentina... but...

In 12 days I will begin my walk on the Camino de Compostela. It is my intention to walk as a SOMA - from the "inside-out" - a giant...

OK - getting ready to board Turkish Airlines for a 10 hour flight to Istanbul, a 3 hour layover and a 3 hour flight to Madrid! Thank you...

10 more days until I leave for the Camino. Each time I go out to walk, I notice: * how are my hips swinging, is one hip swinging more...